I saw a week or so ago that someone else had busted out their cardio video that had not been out of the wrapper. Well last night I broke my video out of the wrapper. Yes I have had this video since December. It is the Biggest Loser - Cardio Max video. I must say I feel pretty good today, although is still early.
I am not trying to plan but I sure hope today after work I can get in a couple miles.
Anyone have any big plans for Mothers Day?
Gotta run for now...not really it is just time for breakfast.
Tuesday, May 4, 2010
Monday, May 3, 2010
It is a new week!
I am not going to dwell on last week. Lets just move on!
I ran yesterday 2 miles without stopping and it felt great. The weather was perfect once again. I ran my usual little run, but ran it the opposite the way I usually run. I think the next time I get to run I will take my camera. I run the streets of our little town (Population 4,652).
This week I am not setting any type of schedule. Although my dear daughter does not have any track meets this week. Only a dentist appointment and hair appointment. My husband has volunteered to pick her up each day afterschool so that I can get some gym or run time in around 3pm each day. What a great guy I have. He knows that I really want to run in the 5K that is coming up at the end of this month.
Tonight will be catch up night on all the post I missed last week.
Happy Running!!
I ran yesterday 2 miles without stopping and it felt great. The weather was perfect once again. I ran my usual little run, but ran it the opposite the way I usually run. I think the next time I get to run I will take my camera. I run the streets of our little town (Population 4,652).
This week I am not setting any type of schedule. Although my dear daughter does not have any track meets this week. Only a dentist appointment and hair appointment. My husband has volunteered to pick her up each day afterschool so that I can get some gym or run time in around 3pm each day. What a great guy I have. He knows that I really want to run in the 5K that is coming up at the end of this month.
Tonight will be catch up night on all the post I missed last week.
Happy Running!!
Monday, April 26, 2010
Beginning of a great week!
Okay today I made it to the gym - 30 minutes on the elliptical machine and a 30 minute walk on the treadmill.
Not such a bad start to a new week.
I ran across this race Run with Wife Race and Relax Contest. It looks like fun. I would someday like to go to other cities to run.
One day down and six more to go this week. It is going to be a rough week. Tomorrow is a long day, Wednesday is an afternoon at the Royals baseball game. Thursday is new do day(getting my hair done) and Dan E has a track meet. Friday, Saturday and Sunday are looking good.
Happy Monday!
Not such a bad start to a new week.
I ran across this race Run with Wife Race and Relax Contest. It looks like fun. I would someday like to go to other cities to run.
One day down and six more to go this week. It is going to be a rough week. Tomorrow is a long day, Wednesday is an afternoon at the Royals baseball game. Thursday is new do day(getting my hair done) and Dan E has a track meet. Friday, Saturday and Sunday are looking good.
Happy Monday!
I must Run!
Today starts a new week! I am so glad!
Nope I did not run yesterday. What is wrong with me? I know....I just got lazy and it was cold outside. I could have run on the dreadmill or did cardio, but no I did other things around the house.
I didn't even crack the new book I have...Run Like A Mother.
So, today starts a new week. I will not plan any runs. I do have a 5K schedule I was trying to follow. I think today is a day off?? I will do something just not sure what? I now feel sluggish...YUCK!!!
I don't think I have ever mentioned that I love to scrapbook. Well I do when I have time. But anyway the reason I bring this up is that over at Running Diva Mom she has a giveaway for scrapbooking your accomplishments. Check it out!
Hope everyone has a great week.
Nope I did not run yesterday. What is wrong with me? I know....I just got lazy and it was cold outside. I could have run on the dreadmill or did cardio, but no I did other things around the house.
I didn't even crack the new book I have...Run Like A Mother.
So, today starts a new week. I will not plan any runs. I do have a 5K schedule I was trying to follow. I think today is a day off?? I will do something just not sure what? I now feel sluggish...YUCK!!!
I don't think I have ever mentioned that I love to scrapbook. Well I do when I have time. But anyway the reason I bring this up is that over at Running Diva Mom she has a giveaway for scrapbooking your accomplishments. Check it out!
Hope everyone has a great week.
Saturday, April 24, 2010
Week and Run Like a Mother
Why is it on my busiest days of the week I can run. Then on the days that are my least busy I fall apart and don't run a lick? I don't get it and I am not going to dwell on it. I am just going to run starting again tomorrow. My last run was on Tuesday:(
Wednesday night I don't remember what happened? Thursday was my daughters track meet, Friday I ate too much to even think about running and Saturday I went to my sons football game and took a nap. Saturday it rained most of the day.
I did go to the Borders book store this evening. I was just looking around and not for anything in particular. I had checked online and even at the store a few weeks ago to see if they had the book Run Like A Mother....no such luck. Tonight I was just milling around waiting on my daughter and decided to check and see if the book or some other running book might interest me. I am very excited to start reading the book.
Although I did not have a very good week of running...I have now been running for one month. I am excited. I am hoping this week that I can ad a bit to my run. I would like to start running 2.5 miles each time I run. It is supposed to rain tomorrow.
Wednesday night I don't remember what happened? Thursday was my daughters track meet, Friday I ate too much to even think about running and Saturday I went to my sons football game and took a nap. Saturday it rained most of the day.
I did go to the Borders book store this evening. I was just looking around and not for anything in particular. I had checked online and even at the store a few weeks ago to see if they had the book Run Like A Mother....no such luck. Tonight I was just milling around waiting on my daughter and decided to check and see if the book or some other running book might interest me. I am very excited to start reading the book.
Although I did not have a very good week of running...I have now been running for one month. I am excited. I am hoping this week that I can ad a bit to my run. I would like to start running 2.5 miles each time I run. It is supposed to rain tomorrow.
Tuesday, April 20, 2010
New Week
Yesterday was my day off from any workouts or running.
Today I had to work late but decided that I was going to get a run in some how. My daughter was at a track meet. I would have loved to have gone to her track meet but work would just not allow me to do so. I run a newspaper and Tuesday is the day was send the paper to print. I am dog tired. I brought sandwiches home for supper. I ate half a sandwich and then headed out to run.
It was a great night for a run. The air was nice and cool. I took the same route I did on Sunday. It was busy, I had to stop a couple times because of traffic. So I ran 2 miles at a pace of 11:23. My run felt pretty good especially after a tough day at work.
Hope everyone is having a great week! Even if it is only Tuesday.
Today I had to work late but decided that I was going to get a run in some how. My daughter was at a track meet. I would have loved to have gone to her track meet but work would just not allow me to do so. I run a newspaper and Tuesday is the day was send the paper to print. I am dog tired. I brought sandwiches home for supper. I ate half a sandwich and then headed out to run.
It was a great night for a run. The air was nice and cool. I took the same route I did on Sunday. It was busy, I had to stop a couple times because of traffic. So I ran 2 miles at a pace of 11:23. My run felt pretty good especially after a tough day at work.
Hope everyone is having a great week! Even if it is only Tuesday.
Sunday, April 18, 2010
Back on Track and Thanks
First, I would like to thank everyone who has posted on my blog and started following me. I enjoy reading all of your blogs.
Yesterday I walked one mile and ran one mile. It was okay. I did feel better afterward and spent the rest of the day getting ready for my son and his friends to come from college.
Today I got back on track. I was up early...why? I don't know? I was up at 5am finally got out of bed at 5:30. Watched the movie Julie & Julia until 7:30, ate a light breakfast and at 9:30am I was out the door. Before leaving I went on-line and mapped out a run. I wanted to run 2 miles today. I didn't want a bunch of hills and I really just wanted to test the waters of a 2 miler on pavement. The weather was perfect. Can I just say I DID IT!!! I ran 2 miles without stopping and a time of 11:03per mile. I was so excited. It felt great! I can honestly say I am back on track and this will be a great week!
Monday - Gym
Tuesday - Run
Wednesday - Gym or home exercising
Thursday - off
Friday - Gym or run
Saturday - Run early morning
Again thank you! Have a great week!
Yesterday I walked one mile and ran one mile. It was okay. I did feel better afterward and spent the rest of the day getting ready for my son and his friends to come from college.
Today I got back on track. I was up early...why? I don't know? I was up at 5am finally got out of bed at 5:30. Watched the movie Julie & Julia until 7:30, ate a light breakfast and at 9:30am I was out the door. Before leaving I went on-line and mapped out a run. I wanted to run 2 miles today. I didn't want a bunch of hills and I really just wanted to test the waters of a 2 miler on pavement. The weather was perfect. Can I just say I DID IT!!! I ran 2 miles without stopping and a time of 11:03per mile. I was so excited. It felt great! I can honestly say I am back on track and this will be a great week!
Monday - Gym
Tuesday - Run
Wednesday - Gym or home exercising
Thursday - off
Friday - Gym or run
Saturday - Run early morning
Again thank you! Have a great week!
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