Saturday, April 10, 2010

Good Week

Thursday and Friday were not good days. I did not workout in any way shape or form! The only workout I had was a little elbow workout. On Thursday evening I had a few beers. Then on Friday I wanted to run so bad but opted to rest one more day and even snuck in a little Cold Stone Creamery.
On Saturday morning I woke up and headed to the gym at 6:00am. I ran 2 miles on the treadmill and did a mile on the elliptical machine.
Mile 1 - 10:54
Mile 2 - 10:00

I am sure that I will be sore on Sunday...only because I played 3 games of kickball as well on Saturday.

I actually had six miles this week and I am very excited once again. I think I will be ready to increase a little next week.

Changing my Goal
I wanted to run the Trolley Run in KC on April 25th but have decided that I will postpone that run until next year. This has been my goal since I started running in March. On April 24th my son has a spring football game and the coach of the football team has a lot of activities planned for that day for the families. I really want to participate in these activities and do not think I will be physically ready for the run if I spend the day with my son and his team. My son is a sophomore in college and plays football for William Jewell College.

My new goal is a run that will take place on May 29th a 5K in St. Joseph.


  1. you got in a workout that's all that matters. We all have our off days, as long as you put one foot infront of the other one day at a time, you will do anything you set your heart to.

    I am sure you will do great on your 5k in May, can't wait to read about it!

  2. Hai Leslie,

    I noticed you on Syl's blog and decided to take a look and I like your blog. So added you to my Google reader. I'm a runner (a slow runner that is) in her 40's.

    If you like you're more than welcome to visit my blog sometime.

  3. Thanks ladies! Fran I will check out your blog.