First, I would like to thank everyone who has posted on my blog and started following me. I enjoy reading all of your blogs.
Yesterday I walked one mile and ran one mile. It was okay. I did feel better afterward and spent the rest of the day getting ready for my son and his friends to come from college.
Today I got back on track. I was up early...why? I don't know? I was up at 5am finally got out of bed at 5:30. Watched the movie Julie & Julia until 7:30, ate a light breakfast and at 9:30am I was out the door. Before leaving I went on-line and mapped out a run. I wanted to run 2 miles today. I didn't want a bunch of hills and I really just wanted to test the waters of a 2 miler on pavement. The weather was perfect. Can I just say I DID IT!!! I ran 2 miles without stopping and a time of 11:03per mile. I was so excited. It felt great! I can honestly say I am back on track and this will be a great week!
Monday - Gym
Tuesday - Run
Wednesday - Gym or home exercising
Thursday - off
Friday - Gym or run
Saturday - Run early morning
Again thank you! Have a great week!