First, I would like to thank everyone who has posted on my blog and started following me. I enjoy reading all of your blogs.
Yesterday I walked one mile and ran one mile. It was okay. I did feel better afterward and spent the rest of the day getting ready for my son and his friends to come from college.
Today I got back on track. I was up early...why? I don't know? I was up at 5am finally got out of bed at 5:30. Watched the movie Julie & Julia until 7:30, ate a light breakfast and at 9:30am I was out the door. Before leaving I went on-line and mapped out a run. I wanted to run 2 miles today. I didn't want a bunch of hills and I really just wanted to test the waters of a 2 miler on pavement. The weather was perfect. Can I just say I DID IT!!! I ran 2 miles without stopping and a time of 11:03per mile. I was so excited. It felt great! I can honestly say I am back on track and this will be a great week!
Monday - Gym
Tuesday - Run
Wednesday - Gym or home exercising
Thursday - off
Friday - Gym or run
Saturday - Run early morning
Again thank you! Have a great week!
Woohoo! Great job :)
ReplyDeleteGreat job- sometimes it does feel a lot better after a little break:)!
ReplyDeleteGood job on the two miles!
ReplyDeleteExcellent job on your 2 miles! It is such a great accomplishment!
ReplyDeleteGood for you. You're back at it and 2 miles is super.
ReplyDeleteI enjoyed the movie Julie & Julia but it seems anything with Meryl Streep is excellent.
Congrats on the two mile. Glad your back on track. Don't you just feel so much better after wards. Check out my blog sometime http://glimpesofmyjourneythrulife.blogspot.com/
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